Irina Tokareva

Saved 12/14/17 7:16 AM from trigger points

Osteopathic treatment of trigger points. Dmitry Tal's lessons  See details »

 
Video subtitles:
  • 00:19: trigger point is local check tension in the muscle that is so strong pulsation
  • 00:31: the central nervous system that is causes suppression contractile features all the muscles and you can treat it stress is local stress trigger point different ways if you open literature can see that there offered refrigerants irrigation stretch it It is the first way that whether the the hair grass there are ways to puncture
  • 01:01: using a special needle and destruction trigger point with or by playing or eye scalpel there are massage techniques there are methods that are already in the way say advanced manual edge therapy is not official release in general method sympathetically than well sympathetic methods for the treatment of trigger points to It is painless you can Th point nothing
  • 01:31: injuring painlessly more patient the patient does not even feels almost you with them and what you do with it Makes tension and the pain does not go there Again, different methods of influence with using different sti rule of thumb influence you describe two but let one of them we start with the fact that
  • 02:00: we find, in principle, This method is suitable even not only for Zhilin he wants to be there for any points that for any disease. biologically Today we move on Sorvino to study it new massage techniques tissue in the area pelvis hip there will be many such point therefore we We try to treat them different ways I emphasize once again This method is simple
  • 02:31: virtually Ivan good because it already No pain Rabotnicki we find some painful point found painful point and we will search direction in which
  • 03:01: have a craving social craving caviar. the world is not to this point we finger gently relaxed finger presses immersed in the fabric depth where there is seal and pain and We plunge not only toe in their feelings, and under the impact of such easy push you you feel that tissue begins move on out out of balance and you feel
  • 03:30: displacement of tissues on the physical level have you cuddle and feel that it floats that you press perpendicularly into a tissue begins to shift somewhere in the direction I here or here any side it can shift under such knives and we define direction in which things happen
  • 04:01: offset say direction here thus we appears on line which we will spend diagnosis then we We step back on this lines several two or three centimeters May 4 cm not principle and is defined as follows at the next point
  • 04:32: next point again define area where fabric moves here only two options either to the same or back to let all the second point, we I felt something how to continue move in the same direction means we We continue our journey in this direction and
  • 05:03: We arrive somewhere to the next point we go next section of this site we again presses may appear on What that is, those sections can There was a feeling that there is some apparent bias nowhere samples when we have one
  • 05:31: segment continues the Also in the same direction and presses here here we feel that It changed its bias direction in the opposite side that is hence the force pulls have back and thereby way if we assume and conventionally this is our
  • 06:01: is 1. 2 there may be much can be somewhere in the point 7 ear senses to act reversed it is not fundamentally it turns out that first point pulls forward from the back 3 ie between the first 3. is the center tension that pulls the fabric on
  • 06:30: themselves from all sides of the 1 at a second point It is the center stresses that pull together over and. will where we actually They began their journey is a consequence of this here voltage because weaving contracted to second point somewhere
  • 07:01: overstrained as a investigation perry stretched and appear here and often such voltage centers around a point where there will be several then here is another will be somewhere here another will they like a swan crayfish and pike take away the tissue in
  • 07:31: different directions and as the center of power time there as the trigger point not the length of the reflector as a reflex protective reaction of the here will voltage due to the fact that take away the fabric of stretched to different directions and muscle strains here somehow and keep us will need to
  • 08:00: treat here these space space voltage on the guests political the terminology restriction is baptized limit except Translated into Russian language Well this is the place stress these places stress and relations will point in relation to the DPA and. they will be the primary suitable. here the second can be
  • 08:30: still some more deep problems against which I these points are already in the street of the secondary but this is a separate we are currently working on and the level of muscle and fascia here the trigger point is often They are secondary in relation to here restriction How is it problems we assume we have identified
  • 09:06: let's say we found some at some point of the barn we need to stress we treat it put his hands on both sides of this point on the same line One the one hand
  • 09:31: with each other and the first side immersed in physical sensations feelings on the depth where the This voltage is then We are moving closer to the hands middle voltage restriction and displace in the direction of the fabric that the voltage have in sensation
  • 10:00: when you move the fabric in different hand it is seek move point voltage because this tension and pulls over and we We go together in the which direction the fabric tends move us help her get but offset cloth will nonlinear clearly to this point will be strive to be in this endeavor
  • 10:30: direction but it will walk seeks to bypass it if we are of these points understate the fabric will seek here so much bypass. oysters there we it will shift where I I will want to miss displace until until it finds there with pleasure
  • 11:01: some point we reach the limit deposed as how not to like how she wanted to and we feel well defined abutment that is, and drew free stroke can be Basically this stage already to stop and but keep it It takes a long time to accelerate process we have add a little efforts in the same direction and then
  • 11:31: the process is accelerated and what treatment takes from 1 to 15 seconds, we We hold the displace cloth held to Unless you feel that the tension between hands disappear and cloth-like feel starts punish all not to feel will start cracking down aside, as if It would take away time
  • 12:00: stretch your hands aside sometimes it may be necessary again another Just as a rule the third time is not when you try or re still there tissue aspiration or it is closer shooting if there are no means language treatment direction in which He wants to move the fabric in a lawsuit about this called relief
  • 12:31: this direction relief this technique It called indirect unofficial release indirect because if there is any limit but tenderness not stretch as massage will let she was still displace more courage deep massage tissue called direct directly
  • 13:03: stretch shortened once again we We assume that We have a disease golimaya. where we want treat mild relaxed hand We press this point not dipping your finger in focal depth not very gently
  • 13:32: cause tissue begins to shift and we begin to walk in the the direction of where we showed the fabric together sick of it a certain line specific vector along this line, we shimmy until not yet feel that the displacement It begins in the opposite side at some point and we there are two points where one is, anteversion and from other back and forth between
  • 14:01: these two points It will be the focus of stresses that is the cause all this bias and we must treat we put hands on these two points one offset forward and back and back put his hands on them bringing together the grab fabric again soft hands relaxed and move cloth in the direction of the hearth voltage at this each displaced
  • 14:31: and a nonlinear such as whirlpool we displace as has not yet feel that it that we have exhausted Free lift the cloth add another little effort is same direction hold till the until the hands will not start diverge towards that is, it will start in
  • 15:01: sensation is like how if the cloth inflated at the actually there is nothing swells just terminated voltage tension fabric here at this point central and other forces that exist in the body counterbalance it is the position of the fabric cracked down after we
  • 15:30: provide treatment one point we back again to the place where it hurts and check again if you still some traction if It may be an option so that it is no longer It is less often is that there pull the other direction this can be fundamentally excellent management somewhere in another side can be like vector which and about to get on already it is somehow not
  • 16:02: quite why we go again in this direction repeat the same algorithm lie down it to them found focus stress and flashpoint sometimes it has been a distance of half a meter on this date point that says may be relatively close can be very long away sometimes such trigger point of upper neck muscles
  • 16:30: take us somewhere on front surface chest or hairy part head All treated hotbeds of tension in all directions that there present and We achieve the ideal that feeling such a state that when diagnosing point pain when you again Once again back and finger presses point will
  • 17:00: no displacement has there is no force balanced and pain Thus in this case, much reduced or disappears altogether necessary one point to consider that when this situation arises different in different side of the fabric stretched and there is tension middle of this place stress swelling occurs and when we remove these
  • 17:30: voltage is not tech leaves immediately so we have two options or just leave patients calm and wait while for one two hours, the swelling It may be faster Woody fathers or just gently this massage plot to disperse fluid will process accelerated again back to that the massage is always complements and strengthens the effectiveness of other treatment is
  • 18:03: it could be considered advanced method let political very effective method but if we We combine it with the massage effectiveness remains more increases have some nuances that allow us to hold it over correctly and effectively in the first in order to
  • 18:30: increase sensitivity in palpation body position masseur should It is balanced in space that is you should sit strained if you sit or leaning standing behind them hovering over the patient sensitivity drastically reduced must be necessarily equilibrium space or best course sitting and sitting so that both hands were too filling or on the table or on the patient and
  • 19:01: forearm or elbows and his fingers and they shall then relaxed and will be well I feel you I talked about that either not speak because Brush in a tense able to reduce sensitivity because in the wild the nature of their predators there is a need not only to catch the victim but also to bring it to the mouth If a predator caught
  • 19:32: sacrifice and carries it card at this time sensitivity hand dropping to scratch regarding the victim not caused disclosure hands up so as not to to release at this time and why a man also when the brush is tense and we are following it loses its sensitivity decreases sensitivity so if you want to feel deeply response of a tissue's hands
  • 20:01: must be necessarily relaxed in his hands were scattered we need the whole body on catch exactly lead in space is essential and massage deep tissue and more More importantly for the mouth practices this is the first second all efforts to offset tissue should be initiated from center of gravity the same thing is what we We talked with you on the last session yesterday force must not go
  • 20:31: from the fingers it is a bad option if you just fingers and push not at the hands of that is, but of course held hands but she initiated at least thought form which It should be fast and cellulite is the movement of the center body weight quality such motion change essentially this is we will have try look for the flip-flop point on the leading thigh muscles are usually
  • 21:01: here it is often painful a business yes there is, if not find like knives well if is now more again to the question of why do we need but generally treat people do not She complains of a bunch It is anxious Why do we have to let
  • 21:30: look at what able to have is the tone of these muscles and all these thoughts are included in work when a person is All muscles have participate there are certain interaction and certain this sequence exception when muscles every action is including poreshat Walking this way the most difficult mechanism
  • 22:01: interaction of muscles whole body and everything important as the leg muscles It included as muscles hands have not It is included in all housing is the most complex motor the treasure I'm just I will test adductor muscles consider how they in general we have many Keep right and I
  • 22:31: I will pull side you keep on together they where the same once again I'm you not talking about how to properly conducted Testing of this We talk today I just show how muscle responds to change environment environment well
  • 23:00: that is, in the life of what if it is shown man stands as Example matter stands goes to Example example and static voltage see choke when it costs us seems that what It stands motionless all while swinging side so the sun there is a balance lost body begins to deviate some aspect example ago contract muscles front surface the body returns to the
  • 23:30: initial position she begins to fall in the other party reduced others muscles thus the body constantly balances if some of the muscles are not included in It means a person stands not exactly worth uneven overloading this causes the muscles sooner or later walking the same drain some sort Muscle does not turn on it means the body and compensates missing function of the chest muscles and muscles If the muscles are not
  • 24:01: included but while walking leg will shift side laterally and respectively changes gait suboptimal so many check again I rarely legs together are looked 100
  • 24:30: push-ups ankle only here normal tone left and right one of the reasons for this may be just that trigger point I found because I found point in length and adductor muscles all of which list let's try treat and see It was for the interest of
  • 25:01: see the trigger the point is whether or not to our methods here I shorten muscles I gave them lower when less when shortening less is it sign trigger points can now be course and and treat and massage is also
  • 25:30: method we saw that he have effective shorten massage but there are a place where to do it very unpleasant for let's patient these want to just if I start knead it good sense feeling so I will try to treat with through social no prisoner is released
  • 26:00: hands relaxed I I lean on the table it means stress my muscle decreases at this and sensitivity increase and presses dipping soft butter pancakes relaxed I press my finger so in this place and feel that it begins to shift that's where it's at this side
  • 26:36: so it begins shift in the direction of where I I showed here here I rearrange your finger on several centimeters of I pinch the line still at the same time on the same depth bias It continues in the same going towards on the same farther
  • 27:00: continues shift towards in Basically we wear clothes will not help clothes interesting but the offset deal continues all the the side look Oh, there they are very Now at this point
  • 27:31: bias begins in the opposite direction here yet up and down here already then I put a hand two sides of one side where there is same direction other where the hand is put It has the opposite direction I grab cloth again pressed to the depth where we found bias and wherein bringing together
  • 28:01: when I start I feel that pull together fabric wants like this way to approach right but so well bringing together reached stop and added add a little more efforts in the same direction and now begins expansion ie fabric starts I straightened I feel that the hands
  • 28:31: diverge again and I try again It can save voltage here sometimes need to do it is one more time residual tension there happily guide to work coped fabric return to our tender points and
  • 29:04: Now when a or a strong power stronger vector already neutralized I removed this draft here I hold a place where we found the pain and I have a fabric
  • 29:30: fingers have shifted that is, we have removed some leading force it is not changed direction we just We removed one force which attracted the top and now it appears the force which is less than one that was which has been dragging down and go on still the same direction is already here not far to go I have found this
  • 30:00: is approximately ten less than ten centimeters point pain begins move back already so I grab here and worked out the same principle slipping when shifting anal thus They are trying to be. I'm so, I'm going on her Plain him together it refrained
  • 30:37: until she begin hands push apart importance Try again another I have but let select show
  • 31:00: let's say I'm on probation I pressed here feel downward shift I digress somewhat centimeters of the pressing line displacement continued continues where the even the next point let's It continues another daughter has shifted back then I put hands on both sides with one side red brass which is biased there are still and brings back
  • 31:32: but bringing together approximation of tissue nonlinear approaches to the point and that's how it so she will seek it circumvent return to our pain points back to top but that's not far here the same principle
  • 32:00: sometimes It takes three to four such lines pass to eliminate all tension that It leads to behold this pain eliminate stress and
  • 32:31: check again there is some insignificant offset further or rather not continue as following somewhere here already too close to it
  • 33:01: plot close to this point shifts disadvantage of this method how much time It takes relative to the actually not so much but if you take let's say 3 at the same direction and every 15 seconds He departed from him minutes one point treated with experience but great
  • 33:30: Plus as an article Knight feeling changes less a wee bit plus the fact that the treatment painless
  • 34:01: and it can be used Not only 2 3. for any disease were Now we look to you can change even to the effect was more you can quickly lay down more
  • 34:30: gentle massage star but it is very easy it is not necessary here, David easy to disperse the swelling 100 instead of always the when their voltage these plates have fabric The liquid stagnates and removed Now I want look affected if my treatment some way to function muscles even keep himself
  • 35:04: site trips success that there is now a museum you can go skating split forced to really is such a small trigger point in one of the muscles
  • 35:30: may result big enough problems that can be expressed in particularly pain This knee because it is a muscle that balances medial meniscus natural discs knee Ideally muscles lateral muscles bring balance between in particular balance between ministers and
  • 36:00: respectively if there is an imbalance here loads more falls on any of the which begins pain please tell me only now to remain can survive a very long time to create there are nuances but they Ansar hour on this workshop, we do not say
  • 36:30: because it related diagnostics powerful in the capital Specifically it wants no such things that directly from massage techniques have no relationship Now it quits maser solidworks. about work and everything here was so as much as this can not return at this point if you meet patient a couple of days he you come back Master and leave all It left in the room mean to you if
  • 37:01: hypotonia and muscle Hair can be any other reason which are must be able diagnose this can eliminate be carrying e.g. on the ligament at or it is necessary to breach the level usually partial chains either at the level of interaction of muscles between them there what that does it all all my people study seminar dedicated to the diagnosis