Lyudmila Starodumova

Saved 3/8/17 6:32 PM from SUGAR DIABETES

"рыдающее" method; breath. Equipment, order of provisions (11.06.2011, Part 2). Family doctor  See details »

 
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  • 00:00: So my friends, we you continue to as we have agreed we now have with you sobbing breath but in the time remaining I will take your calls please remind you some rules sobbing breath breath short first condition we breathe with your mouth open This is not a situation that when it is necessary
  • 00:30: gain in breathing stomach Yes No breathing freely the mode in which the that for you on current status familiar that's about it please do not Remember to open second mouth breath must be very short second floor and once we exhale you here this pause leaves only inspiration on restructuring our breath
  • 01:01: respiratory the device has at it please remember we Valeeva air force of itself does not push we'll sell free to leave air to flow freely after we you exhale this there was everything breathing breath stopped pause two seconds offer
  • 01:32: while you talk next to himself course in 2323 or recall and Igor sensed we say so 1 Machine 2 Machine is there's a car 1 2 machine is just two 2323 seconds and also up to 2 two seconds second pause lasts 2 remind seconds again a short breath and immediately exhale again and that is this is the principle, there are three
  • 02:26: sound reminder about These 3 sounds sound when when we have between lips only narrow chink Here is second sound I think that's the sound of GDP so it sounds
  • 02:58: it's the sound of a strong sobbing breath sound fu note here this hole here bunting hole between lips it should be the size of not a big cedar walnuts pine nuts
  • 03:29: Well some have Mountain guides gives breath retelling weeping Breathing is written that this is now a hole It should be increased walnut no no no no no it is rather the sound x to say something on that should pay account even when we go
  • 04:00: just sound fu our air accumulates worries no at the exit so now through this hole between but his lips as if everything free throat that allows air go free your Umerov us here in this way with Wagner breathing our parade and you though we mount quietly out
  • 04:34: air we own I do not eject and 3 sound Here's the sound of Fu Fu with small hole between the lips in the manual large pine nuts this moderate sobbing breathing moderate sobbing breath and the sound of I am now conscious
  • 05:07: as it demonstrates the you here the sound in general it is not even must be heard to understand trap in which position you must be the lips and I-contained breathing apparatus you offer to Initially this one the sound for yourself be sure to hear no further need because it should not be an obstacle to
  • 05:37: air exit light here's the thing this weak sobbing start breathing there is no need to always strongly resembles that much this time when the air we It passes through almost tightly compressed lips through the crack between lips is a strong sobbing breath and why I warn you that make it
  • 06:07: that did not start it is better to start or the SFU School for the simple reason that moderate and weak breathing they naturally possess efficacy naturally will not give but they are not the result of give what some acute reactions noted that such then when we especially start hypertensive when starts strong Sobbing breath here when the compressed lips can skaknut
  • 06:38: sharply skaknut pressure blood that's we are with you do not need a then when we We start with moderate or even with a weak then breathing changing to moderate and then move on to this is a strong one moment that to reduce arterial pressure from weak exhalation should be So start cycle This situation may so let us be so I'll show you a then we'll just just try it make and weaknesses
  • 07:10: breathing and mild breathing and strong breath and then I will be ready to respond your questions and they have naturally I will therefore refer to everything is very simple short breath a
  • 07:46: a the last note I did inhale he was wrong too long here Incidentally it a sign that here if I suddenly here's this breath breathing cycle It appeared to start become more longer than required by the procedure
  • 08:17: it is better to move on on weaker breathing is not strong and note another Typically it is a usually right please circle here is a fatty line is the rules It is next if your exhalation exhale It becomes close to second floor the duration of exhaling half a second half a second in kalina 2 and all he
  • 08:49: We need to stop to terminate employment it means enough sure you can it is necessary to take a break so we definitely Now did you boo Now let do ha ha, and so a yet again made a mistake
  • 09:28: apparently it's from but I stress it is very important to you realized very scheme it is not difficult to it is easy to have to be only very considerate and then we get you two effect and physiological effect and psychotherapy psychotherapeutic infection in the fact that we We focused on this process and it is very well, it is important to respectively let's try to feast strong wind all very simply again short breath sob
  • 09:59: whimper this strong breathing that's all You see all very just start with
  • 10:29: the weak go to and moderate yes go to a strong follow expiratory duration Remember that the house must be very short here's the truth with moderate and strong breath when moderate and weak breath it may be up second to seconds but no more and as soon as you We felt that groaning fills
  • 10:59: easy to air at all necessary respiratory inhalation stop because that the weeping He's breathing breath It fills in fact except that the mouth cavity so that's I stopped zaslonochku fell who stopped air access Why easy when so strong that if I wept breath there is a decrease blood pressure
  • 11:29: and changing content carbon dioxide and blood and blood carbon dioxide google and saturation blood carbon dioxide It leads to vessel ie expansion someone to this It causes the body adjust vascular condition vascular tone but I expand their so to save supply oxygen in the organism that's what's effect respectively pressure our quietly begins fall that's about it
  • 12:00: please do not Remember if you overusing in That's remember please can to provoke on the contrary increase Pressure do not rush this is not in a hurry always start with weak checked own weak moved to moderate and from moderate We switched to a strong only what I you do not want you to warn or rather we recall you have it
  • 12:30: I'm just talking I say I'm ready answer your questions means please no volitional pain exhalation discharge no him that is, I do not do so but simply I Now this took some number of Moscow and He opened his mouth and the air
  • 13:04: out as if arbitrarily itself I have not pushed out not I attached to this any physical efforts this is very important for remember this and then yes Practice first SBU with you the sounds of Fu's and why because learn to understand Here's how to tell whether that configuration
  • 13:37: respiratory tract give breath ways in which out of our air the throat should be fREE fREE air exits free is the way say much pleasant procedure I'm here and so do When that's the case then I I do like
  • 14:08: proschityvaya himself 1 2 Machine Machine 2323 those two seconds pause between breathing cycles, and that's what that say this because done sobbing breath way you say you are today still probably will try to learn him Now this breathing gymnastics so please be It has the following meaning
  • 14:38: just you and me here This cycle is repeated so give me a call and tell the ale I listen ale yes yes I I am listening to good afternoon he Polyphemus good day city marina Vladimirovna say and where I completely understood by about here is a cycle 3 days of strong and weak Breathing is one
  • 15:10: chance and should be able to and three or breathing you must first make there for a while your assistant said weak first breath do then for example in a month connect and three days then a strong wind Morillo one you know what a thing is possible do so and you can do something more to say but say created for himself more me more physically
  • 15:41: busy cycle yes Then when I say I worked with light breathing with weak breathing hall at home but sounds like and how to carry so I felt that here it's expiratory time I have become very short I I stopped and quietly rest rest five minutes and 5 minutes you moved to mild breathing one cycle understand in one of these classes so
  • 16:11: and in my opinion it the best I think this is the best then a strong breathing to do weak breathing relax do when breath and relax yes of course of course so of course you will is Yes, exactly what you absolutely correct all they would say you understand and duration themselves training it can be very
  • 16:41: not short necessarily hour engage or two you know it can October 15 but be January 1 cycle yes that's right the entire weight can dripping take somewhere in October 15 minutes, but correctly you every time this is here is an opportunity working out where the weak moderate and severe breathing while she will increase points of view study our
  • 17:12: respiratory system and it is not clear that any Thank you but not on anything but all have good well somehow good and like marina lake as you think has the meaning of the following employment search again a wee bit you exercise this you know I think yes because one thing when there is an example before the eyes when shows and more
  • 17:42: thing when yourself you real test correct to practice test still tell the truth who said that antiquity was told I do not remember who said but surprisingly clever People might well well then it means when we were with you next class We will also start with this very respiratory Gymnastics with questions and yes even minions well Well well, all good I mean my friends
  • 18:12: again I am waiting for your your questions ready you know the answer that it is our I probably practice not exaggerating anything because we do not want want new and almost with you We spend here these here all classes, not only Alekseev chats ratchet tongue that It called efforts
  • 18:42: but also taking carry occurs such a huge practical part and she used Forces me think of a completely amazing things I I will say about this ale ale long live please tell me Now I look at the watch listen to listen to me nothing happens I would like my starting hands heart quickly during sex First and secondly I do not I know whether it can be
  • 19:13: or do not have it pass them on requirements when vascular sclerosis spine diagnosis trans tomography and put all I think I weave have violated circulatory and I do not I can learn it breath and do radio do not know if you can depths of 2 and not more GAZ cars any advertising no league can not and I ask the program forgiveness is to say watch online understandable but it is not
  • 19:44: It depends on me we'll go out on sgt every Saturday at 11:15 it's something that I can said in Moscow weekdays and round it repeat and they are in my at 7 o'clock in the evening go somewhere on Tuesday or Wednesday and still even at night replay there are somewhere around three am but that day I do not remember I saw the need to inaccurate tell this schedule I
  • 20:14: sure it I will next time Now just do not ready now what As for the no contraindications no contraindications and now I'm just not talk with Marina Vlady peace but that's before it discussed this I said that the problem and training time here irrelevant duration you can see all just a minute engaged in one just breath
  • 20:44: relax after sit quietly breathe two or three minute nothing else I understand it is not clear not in this case is still just listen to what I said my moment Occupation and stop of not engaged to relax 2 3 5 minutes not important and does not hurry move on to moderate start with the weak
  • 21:14: it is very important for carry a developed form atherosclerosis you I absolutely right you understand vessels our spine yes they are the same artery spine below because there is no separately from the abdominal carotid artery to from arteries and also single 5 photos of the system Here I am about this you know the kind thing so accordingly we If you defeat found in some
  • 21:45: one part necessary and defeat there and in others you absolutely right so respectively start with the weak Now let's try I do together Now I do whimper I say one-two-three for my signal we Come do together you have prepared just calm down yes please I remind short breath immediately rebuilt and exhale let go so far possible and the small pause
  • 22:15: let this stop after pause start just breathe clear oh what direct white nothing wrong with you do you hear me stone you hear but what I Mika Come on something repair with neighbor dress and let's have such for nothing anything soon over most is not important worry about this about all the bad things in this world ends up It is good ale
  • 22:46: ale ale and I told her well then let us all nevertheless I hope that our telezritelnitsy ready to listen so I remind short inhale and exhale once free break and begin quietly breathe and went breathe and calm here at
  • 23:24: I turned this cycle and take not Take the time to do The following exercises relax relax do here there are several cycles in a row and about to you sound on and as soon as you find yourself this train and you all will start be prepared and will not be heartbeat but now my friends have I remain exactly 5
  • 23:54: seconds excuse to next meeting Next time, we also you work out all the best