Nadejda Borovikova

Saved 9/17/16 7:58 PM from velnas

How to be saved from cancer. Wellness. Oncologist Maxim Nechitaylo  See details »

 
Video subtitles:
  • 00:00: guest's freebies are Speaker from the city Tomsk is the current doctor-oncologist candidate medical sciences started the maxim Nikolayevich and today very important topic as protect oneself from cancer so please get ready for everything listen carefully if the end of us remains time for questions we of course write in chat questions to you exciting we try if on webinar about at least in a chat
  • 00:30: we will try to throw off the answers to your questions let's begin how can I hear put 200 if me call the navigator can put I will when I see that I I can do with you at all
  • 01:01: my name is excellent maxim I did not read oncologist oncology just a very long time I am engaged in 14 years I worked worked out billboards are thin and now 2012 i am I work as a doctor oncologist of radiologists city ​​hospital number 0 3 I love company I like work that
  • 01:34: company represents on our Russian radius the most optimal and can be recommended all our patients and sums of course consultant and today we are just let's talk about the global daily topics like protect oneself from cancer now I'm heard like added the sign of all excellent good
  • 02:06: than in fact very relevant because the invasion time of course growth morbidity it is cancer we are about this is exactly today very holiday let's talk at least conditionally this is very little as how about this you can talk very many yes I think that Among you there is Monica people whose the relatives were ill or friends yes
  • 02:36: surely you are with a formidable disease faced because that we are today day it really is dreadful disease a worker, well, let's say not very good treatable by you can people's agency if they are cancer of russia 2012 we took fifth in the world by number of deaths oncological
  • 03:06: Diseases yes you see what for example 682 not a thousand people United States Died 617 seasonal 38 in russia 290 thousand approximately annually every year in Russia 300,000 people die so we say so comparable to the average cities in Russia sniper in Estonian lives it five hundred six hundred
  • 03:36: about six hundred thousand man is about half of the city Tomsk you are not hungry dies after so strange and if see from which will die from cancer not reached the age then there is for example 14 interest at the very business is terrible at the very business horror because morbidity grows and turned out so every year
  • 04:06: an increase of over last year increase by 25 percent say so let these figures as rule is not particularly voiced that to scare both population and what it is is connected just today and see all it is connected yes well of course us diagnostics it turned out the population somehow became more go to doctors to new we became more so we should say
  • 04:37: that all the same cancer diagnosis we all suffer and to us too late appeal patients in the main for 3 4 stages therefore surely this affects the cure patients can end of 2013 on the account in oncology institutions of russia consisted of 3 million of patients gun 3 million patients this is my 2013 data
  • 05:07: morbidity grows not only here all over the world is dying about 8 million human can imagine let almost 8 million people every year in the world spout on the menacing disease is also not are as we say the side where we have everything is so good then there is on the last most recent on 20 percent nevertheless we have morbidity increased 60
  • 05:37: percent is diagnosed of course up to 3 4 stages when to do something already very difficult very difficult or about if we calculate which economic loss cause cancer incidence it is more than 90 billion rubles in year that is we are exactly such a good one economic the forecast gives will definitely become us is free of charge than
  • 06:07: every year the incidence will be only guests forget she costs cancer as rule on the second place after cardiovascular diseases in our country say that coexistence such as configure myocardial infarction from their people are much more die more million per year us russia is dying from stroke of a heart attack myocardium there are even more people yes we are today we will talk with you about given to the deck and therefore
  • 06:38: that too an anthology us immediately somehow horror passes people yes because most patients think that it can put a cross though the newest so say technology allows treat cancer even on late stages could regret for this is required from very large investing hurray material yes but it seems to me it can allow unfortunately 50 percent of our patients do not die
  • 07:08: forget your life after diagnosis it's not a secret the remaining 50 percent men so much how many gods per capita will put here you see how distributed to us put processes yes of course you need most cases this is 3 4 stages when diagnose this disease you you will see that in the fourteenth year from malignant formations with us
  • 07:38: died 200 thousand of our compatriots under forecasts of course will all grow and morbidity grows very much reason is not actually about it we will also talk but first of all it is necessary note that we ourselves the figure colossal because that basically like see on the slide short multipass y us views
  • 08:08: stomach is more practical colon if speak already ska it's certainly a lie pen place this coming out of women we are very life Iraq gynecologic us recently somehow very much has become cancer of the stomach and cancer of the colon is associated with more food because people began to eat how good is it there eat a lot of high-calorie there are a lot of food began to travel
  • 08:41: for this somehow here this all also affects cause to bring cancer as I told you from breast cancer dies in women with us 17 percent of cases lung cancer in men 28 percent of stomach cancer women 12 percent men 14 cancers thick guts in women 15 percent of men 10 let here such here unfavorable to unfortunately statistics in principle and with growth
  • 09:14: number of our sense planet with an increase long life is now again long-term they are very adversely because in 2030 motaro teams play the world is unfaithful 13 million people I'm like a disease is committed in all age groups but most often it grows and men after 6 years of age and
  • 09:45: of women after 50 is growing when already a person reaches interests newark and he falls We already have automatically group risk by quantity disease in different countries already long ago going to information about 5-year survival rate for vector verification given in France 100 years 57 percent in the US 63 percent in Russia us not so long ago
  • 10:16: such statistics but on the latest estimates is 48 percent that is five-year survival of one hundred years forty eight percent of men is I need a little 41 the percentage of this one statistics and life somehow even a little more sad when collide over responsibly with patients are still statistics on me that she is a toy the figure is too high for us they are more very good good order of such
  • 10:50: survive significantly depends on tumor localization course joke jacks patients with cancer pancreas because the five-year term only three percent to lung cancer is only 11 percent of the patient live five years Whether the rest of the period marriage of course enough for the best option is Here at a cancer thick intestine is cured 50 percent more patients with cancer leather cured is almost 90
  • 11:20: interest therefore there is still of course cancer very much this prediction depends of course in different countries , life expectancy oncological patient they too different it associated with a crow medical care breadth of coverage of lysozyme population It means the rate now very much there is a program authorization and this principle human can apply to a medical institution in place residence and pass
  • 11:50: some kind of additional prophylactic medical examination medicine of course prikolno too, we have our own way forward Survival soon raises that's all the same survival rate message from cancer increased by 4 percent, so this already great for us big step forward cancer development but worthy is due to interaction internal that is it's connected with man also external
  • 12:20: carcinogenic factors and it is more important and important potentially eliminate external factor you are all will grow up smoking yes there is smoking on really just a scourge or estimated worldwide organization health is the cause of 85 percent of cases all cancer as marriages larynx 80 percent lung cancer and 75 percent of cancer esophagus therefore from
  • 12:50: smoking is the main factor of cancer development these are just yours the larynx blocks and esophagus so if you smoke or your friends can smoke dazzle figures in fact it's so dangerous even second hand smoke because even secondhand smoke it causes cancer 70 percent of cases if you are somewhere are tango smokes avoid this yes if your ben's relatives
  • 13:20: smokes something too is necessary Well somehow this situation delete because the passive smoking too heap and risk cancer development in 70 percent of cases so you imagine should be somewhere in the take another note powerful carcinogenic factors knowingly for another person then this is a set of fire differently yes use alcohol conditions increased risk of cancer oral cavity at the elbow esophagus of liver colon is also in
  • 13:51: lung and milk glands in women more that is proven synergistic amplifying action each other carcinogenic action of tobacco and alcohol then sense people do not smoke 35 more hand is a bitter risk returned simple edges in particular nutrition also affect probability tumor formation such as excessive consumption of fats and salt of smoked products preservatives are not pirates are not Britons
  • 14:21: to seventy percent of cases attend rokotal tiptoes and ridiculous logistic value of food involving obesity is reliable increases the risk of cancer esophagus of milk endometrial glands kidney passages share shod in these matters so do not side of this you you can definitely save yourself if you are correct Eat hormonal factors especially in women also plays essential role in
  • 14:52: occurrence of cancer estrogen increases risk of inflated threshed iron cause endometrium predetermine enlargement probabilities diseases and aging risk development to cancer mixture of 5 years to compose Russia for Women 29 percent for men 27 percent is already take the same risk to 60 years then my nocturnal below only eight percent that is 60 years is the threshold when
  • 15:22: Well, here you already guess such a specific risk zone up to 20 percent of women have the risk of becoming ill cancer localization is age 65 and older than male 20 percent of this but to Unfortunately this is so all there is some strange habits which all
  • 15:52: they can contribute risk reduction development of red cancer everyday rule reduce probability of development cancer contributes to prevention surely you saw what is intrusive advertisements and headlines a diet that will relieve from cancer or reduce the risk of cancer the truth is in fact or are we now they said just about
  • 16:22: this and we'll figure it out in fact in cancer prevention most no and yes it is disease in the larger degree by the way depends on genetic factors, therefore, even sometimes ideals leaves life opportunity for development of However, according to evaluation of specialists about a third of all cancer cases, adults are related with everyday habits let him take
  • 16:52: cases that is 33 percent is related namely with habits which we are all with you able control everything the breach of everything quit smoking in this first give up smoking in Such works were held in the United States lungs kills more man of women than other tumors 28 percent of deaths or 160 thousand a year it is in USA
  • 17:23: such arises as me already said that even if I smoke and are themselves passive smokers then this also affects cancer around three thousand cases of lung cancer in the US it is precisely to save To us smoking yes so imagine if you find closed nightclub luthor around you skurat people then I will become what you are smoked a pack
  • 17:53: cigarettes are the same only 8 times the entire dose of agoda we also received their lungs also need to reset overweight is a sword and The 20th century knows that obesity overweight weight is negative affects the heart my know you know what and significant factor cancer risk development salt too regretted about 14 percent death from cancer logical cancer and
  • 18:26: so of course certainly with this You can fight and so most reduce risk cancer development that's American institute due to quality of tumor advise as possible to try harder maintain your weight normal state of 2007 organization released a report in which referred to the influence of a mattress food products
  • 18:58: physical activity on development and cancer prevention obesity affects us conditionally for development cancer of the esophagus under pearls are bilious milk bubble glands gynecological rocker to the tip own slave almost all organs suffer from The fact that if a person has a heightened weight but only diseases hearts last longer move one like a movement
  • 19:28: life is physical load it allows you also prevent cancer development in all only 30 minutes moderate physical exercises helps you reduce cancer to 50 percent only ponder over to 36 walking is not easy walking the war fast walking either fitness exercises before or hand tormented but you can judge block 50 was forgotten
  • 19:58: percent more if you could understand to acceptable values ​​of weight and yes we have increased their physical activity and also include in the diet fruits and some vegetables know this is not less than 500 gram should be crunchy refuse and smoking is surely but you yourself already mask insured for a very a large percentage of here stupid cancer one more such factor is
  • 20:29: unconditionally gets pride actual world large tomatoes watermelon and other vegetables they contain lycopene which is reliably reduces the risk of development prostate cancer glands in men also risk of developing other tumors surely
  • 20:59: is minimal if you eat a lot plant food especially we of starchy vegetables and fruits on this principle as once founded very many different years on guitar once they died Mediterranean no, you think that like food she safety from us from cancer model yes yes model of the dish she already very long ago
  • 21:29: two third plates even take up fruits and vegetables beans and whole-grain products left over the lines you fill out brotherly interest yes it is lean lean meat on the leaf and distant there is this the model you give should you will always be before your eyes size of the size
  • 22:00: plates no more than 15 cm of course when you travel and especially then journey all included people immediately somehow overeating occurs to whom have you not been a year fed take the very big plate is not present own calculated and imposes on this a plate all that they see that we are up the hill all right, how many times yes even when you go on what slip up the Narodniks principle you see that
  • 22:30: people to whom, too hungry cape arrived and like this freedom is not compatibility is necessary You need to get yourself eat small plateau 15 maximum diameter but also immediately divided by three half of fill with vegetables and fruit remaining part halve on one part put lean meat asshole people to fat on fatty need 42 you put garnish is not a multiple of
  • 23:00: exclude status practical assistance in potatoes well that move on i I think that all this is not secret is why you just happy all in memory, repeat influence of alcohol this is coherent until the end you know what exists a lot to achieve positive moderate alcohol consumption especially red me on the state cardiovascular graco systems
  • 23:30: evil cupid alcohol increases the risk cancer development is also yes, each with this let him of course the dose is more dependent than the more you drink the higher the risk appearance for quality and let this speech is oral laryngeal cavity esophagus and stomach and especially with smoking and curl up in exactly twice as much to do yes to eat
  • 24:00: some have already developed this say the dose that can be consumed women should have a day drink no more than single dose to men for more than two daughters have if you want we would not buy dose in this case one dose of alcohol corresponds to a liter beer is a dose yes though would recommend 30 years if I agree or half a glass of wine that is 100 milliliters
  • 24:30: this is just there a single dose yeah yeah yeah only those either 30 lines of fishing line or another strong drink well, everything now know what it was like clogged glass of wine hundred miles and which times a day therefore if you want to drink and support still in good state of vascular we are more than 100 milliliters of red dry, or white dry wine
  • 25:00: only you can see but not more than if you are on some holiday is immediately you feed a lot of you immediately delete the topics most on other bodies and the risk is simple because if a person does not drink and then gives a large which load then of course not immediately anything meaning just this can just be a quick
  • 25:30: reactions fell to tumor development you run mechanism and op-com can turnover in a year in two or even three year to work as it will grow of course, demand is not affects ours with you life and including I like the risk development of malignant titles also know what we have a very snowy snow serious devices
  • 26:00: Our lives are enough so we are again programs like it can fight stress psychological tension is not health tubule yes all this is unconditional pushes you into the cup and the risks are conditionally my channel grows if you live on positive side
  • 26:31: Life, yes, if perform physical Exercise if you meditate tobi the word will be easier cope with stress if there is at the channel of the Hawaiian now already there developed list professions that are so say different devices adult on every day of the country and we are living people so alive in especially those people who have such practice teak it takes a lot communicate with people surely you too are subject to this
  • 27:02: risk including individual entrepreneurs doctors teachers then there is this all just vocalist development processes therefore if you will be for yourself How you will be cope with stress date conditionally all the same insure from a lot of property illness of that number from cancer certainly can not neglect examination yes i I know that very many
  • 27:32: people simply do not want type well type somehow reasons but I think that the divorce is still you need to contact because myself on admission everyone to me drawn to 30 people sometimes see what is running The case goes and this depends only on the person himself because anapa on a woman there can years x gynecologist never do mammograms but actually the but the man crossed can be heated so the very same red quickly
  • 28:03: tomography allows at an early stage believe in giving blood to oncomarkers and indeed all this is March and cancer of the gland window by hand intestines so on eat the most simple dough which can be at least once conduct and already too protect yourself too become a chlorine brothers 1 year is desirable pass and see what's there is your
  • 28:33: light so here already depends on the how much you love yourself how much you value yourselves close yes so I I think it's not will amount to divorce You are examined you will know for sure that you have nothing there there's no one else step is necessary take vitamins minerals and omega-3 and antioxidants and protein cocktails By the way about us we had
  • 29:03: recently on the city tomsk passage the skin of oncologists was more than 60 school doctors shouted from so many would be here oncological if before somehow skeptical of the doctor were the appointment of vitamins minerals and omega3 antioxidants cultural drops it It was now in open said that especially he to the sick
  • 29:33: necessarily means it is up to 32 grams in day it mandatory rule for oncological patient not to mention genre themselves are great Vitalin's calendar died too it is necessary to appoint antioxidants mandatory and fruit cocktails how can you how you can faster so say yes because the swelling have such a property takes it amount especially of muscle if loss weight of the patient
  • 30:05: will be 5 percent instead of muscle mass but this is already irreversible process of further and such patients are already using we can dial attention five percent of muscle masses so if your offices are in the office there is even abrasion of hair testing you have scales tanita you can test hundreds see source no how well you muscle mass what
  • 30:36: Fat content at any what percentage of water are you immediately everyone can do it all fix yes and already look Now I remind that if oncological patient loses more five per cent and muscle mass but I do not fool then this is already a risk poor forecast it happens is what we watch that in principle the place sort of like it goes down up about the fact that below so arachne to measure with already loss
  • 31:07: occurred on the account muscle mass all here are the risks development and relapse increases therefore in order for this we did not appoint we will appoint to zero theme cocktails more we have again we draw protein cocktails of High Quality immediately know what positions undeniably gram of protein we need 100 of you gram was the top bitches not every a person can eat a good piece chicken before or red meat therefore as soon as
  • 31:37: just saving you can not only 1-port understand my much more we are now we red about it let's talk yes now you know what doctors are have allowed us all all this is to recommend therefore with pleasure now we can recommend another person and I find in front of antioxidants and prolongation of cocktails and vitamins and minerals all these products have we have it all very much very very much
  • 32:08: OK consult oriflame is current experts on oriflame products However, we often do not enough knowledge for understanding of those processes that occur in our organism with use of products in which their force and why be sure use after just know this if we do not know how act product on the body then it's difficult it's all offer customers
  • 32:39: these years somehow crush again at this is very small clients who are ready listen to some scientific calculations biochemical reactions that the in our body but attacks for regular in a dream very short and just need tell us now touch one of the necessary then we say substances which is necessary for each of you this omega 3 and omega 3 are
  • 33:10: just a fount of everything and you are home so that you know you must first understand what is health of what is not depends now we with you talked about what is cancer and I I think that you yourself a little scared but not be afraid of it you need to understand let us a little bit refresh our knowledge of how is our an organism like it running state organism directly depends how well to function chickens you know what in the human body about
  • 33:42: 50 thousand and billions cells but does not possess energy provides all our energy the body from thinking about physical activity and each this is the cell itself business which together with other cells forms other bodies such as heart and whose brain well, so we do not are eternal as soon as
  • 34:13: the cell ceases to exist work replaced by a new one cell and this means that everyone day in our the body shifts 300 billion cells cultures think that every day in our the body is seen 300 billion cells but if the body receives full and healthy eating then cells of an organism live longer damaged faster is updated when the body lacks nutrients 1 cells of course she
  • 34:45: slows down accumulate put these breakages already fixed on cell level and further on the level gene as a result this reinforced aging is numerous disease and in that the number of cancer is the same not even greater extent concerns by the way, and Our children are already learned that 13 percent of judgment our children will get sick cancer is sad statistics
  • 35:16: match is different three companies oriflame from others similar products are studied many companies younger information on number of degrees type of cleaning fish fat at best indicated that this supreme cleaning itself This is not about all by the year but if you read how is it with
  • 35:47: cleaning time is already kind recon you just will be at the seventh the sky we have a patent process five-speed clean sky 3 our for the sake of zhor it passes 5 purification steps for removing everything that does not need in stage 1 is neutralization cleans abroad from free molecule of fat that may enter into reaction with air cause oxidation product leaves only neutral
  • 36:19: fatty substances which serves storage of transport jury of frequencies in body and not are subject to oxidation The second stage is decolorized with using adsorbents not so-called sinks following filtering is removed all remaining contaminated contaminants the third stage is freezing remove another admixture is stearin it is a fatty acid meeting jury and other food
  • 36:50: products why it is needed delete on prevention crystallization of the jury during storage in fridge because that if 101 is deleted then just get or fat will be freeze these Article 4 would stage surrendered an openwork goes through 4 stages Purge cleaning pair in this way all
  • 37:20: remaining in pollution and together with them as well unpleasant odor and taste well you know what our plot or 3 it fetid smell like a Soviet goal time 5 stages. standardization society started giving birth zhora is analyzed for check conformity European quality standards and by the way I will not add protective
  • 37:50: antioxidants are like vitamin E which is necessary for additional protection against oxidation and cramp fish oil Does this add of course, in order so that we simply do not have spoiled oriflame in capsule which he passed completely pharmaceutical genki quality standard it is an international
  • 38:21: quality standard Unfortunately in Russia you all companies can allow such a standard any fat contains natural fatty acids and code pint lenovo and docosahexaenone acids derived from high-quality Anchovy fat in sardines stormy waters of the quiet the ocean surely our passed the cleaning heavy metals and other
  • 38:51: toxic substances and that you know that everything same in fish oil heavy metals are very accumulates well capsule shell is made from natural fish gelatin and not contains nothing highly desirable so it should be accept and Muslims and the day you know our country it's early multinational contains a natural stable auditor they concentrate what provides high Absorbency of the whole spectrum we depend on these irreplaceable fatty acids
  • 39:21: so definitely quality of products us omega 3 is undeniably we again after which for what is it for all of us apply it and why all this we need because the question why did you after how did you know about cancer is already taken off 3 fatty acid critical
  • 39:51: elements of finite typed or protected heart expand vessels reduces mortality and hinders development atherosclerosis and set of excess weight is also very powerful these burn effect extremely necessary for cells the brain when in the diet there is a a lack of polyunsaturated their fatty acids work in the brain takes on other types of time as a consequence
  • 40:21: health of brain cells it is impaired e.g. a membrane every conversation cells become rigid and for transfer of electrical impulses from one cells to another much more time this means that the process message passing between brain cells of course it will be slow down in The result is that appears memory deteriorates develops depression state anxiety increase
  • 40:51: legs with age certainly appears Alzheimer's disease as shown research avoid all these problems helps increase in diet fraction of fatty acids Omega 3 thousand to him is understood at least two omega 3 capsules daily itself we are practically protect from these of course this is not a panacea but usually to be a per cent if you just you protect all fats
  • 41:22: consist of building proteins triglycerides triglycerides all costs of fatty acids molecules giorno garlic represents chains of atoms Carbon of the eye muscles It is surrounded by atomic kind of basic characteristics and fried garlic is this their saturation hydrogen you know what is given saturated and unsaturated and field saturated fatty acids Here is the degree of saturation fatty acid
  • 41:53: determined by the number double bonds between carbon atoms for distant atom carbon with single formidable communication they hydrogen atoms each and can not dream still atom of hydrogen it's saturated fatty acid this creamy coconut oil palm beef fat this cheese can be produced human an organism from carbohydrates monounsaturated
  • 42:23: fatty acids is vegetable oil omega 9 no war carbon and therefore they can settle hydrogen still they are contained in all sandy giraffe especially a lot of them pierce the oil fatty acids can synthesize to human organism from saturated fats certificate is still polyunsaturated fatty acids with great red-handed double bonds molecules and this
  • 42:53: essential fatty acid does not synthesized human body and should arrive only the food is they just play important role in body and reduces bad blood cholesterol which is cause of ischemic heart disease can the most famous is 1.6 they are to unsaturated fatty acids All the juries we need let together the main thing observe a balance
  • 43:23: 1 3 plant not 2 3 animal fats and we can remember you raise one- third sure our there is also spends they are obtained by hybridization vegetable unsaturated fats and a business their saturated food industry is is done for change sprinkle consistency of fat as a result of such mutations of enzymes organism is not will ring the coin spender and can split
  • 43:53: these are these me splitting fats they have the property accumulate in vessels form a color erotic plaques so the hands further emerges stroke and heart attack myocardium and let cause of sudden death of a human tremble they include composition many products is margarine cakes and ice cream cookies so further therefore very be attentive when purchasing these products because does not contain much
  • 44:23: a large number of spender multiplier he will turn everything very big the more of these disputes newborns then there but nothing you can do returned to the useful polyunsaturated fat to which It refers not honey they crumbled to you reduces the level of bad cholesterol in blood is involved in education cell membranes and are needed for normal existence of the brain eye heart of blood vessels
  • 44:53: health preservation of course you need to there are both saturated fatty acid however here The balance in the organism because optimal ratio of omega 3 and omega 6 1 2 to 1 to 5 usb and not busy would have been one year while in diet of modern people this ratio is about 120 and and it becomes 120 then
  • 45:24: have an average we consume omega-3 fatty acids 10 times less than what is needed win 3 fat acids are not they are necessary for human body and jump many different useful properties however, none of this is becoming excessive and very dangerous against the background deficiency of omega-3 Well, the so-called money neatness with deficiency of omega-3 these fats look
  • 45:54: somebody threatens 6 the emergence of a large numbers of fun disease malaises in number and even development Cancer so here it is necessary of course just observe a balance before you some from examples reverse effect useful 6 and omega 3 plaques to remember that they are up to 6 is contained in the same products that
  • 46:24: omega-3 they usually contain about a bug Omega is oily sea ​​fish is eggs from vegetable oils it does not turn out that Even if you testify power supply is not think what you need disease does not threaten it not so however here is just good news is not think about the right thing balance of fatty acids just fill a deficit omega-3 with omega-3 from oriflame let if you take as at least two capsules
  • 46:54: omega 3 is the record you can not doubt what a balance you are with you 36 not violate and therefore what you get daily dose of omega-3 then in this plan even you can not bother by the way of the city ​​what handle there service something else healing the essence of omega-3 is 3 polysaturated fatty acids their name is difficult to utter from the first times are some goats chenicaric acid
  • 47:24: would goats hexogen a new acid and interrogation of the Pentagon numbers then in the adult onega suddenly capsule is contained oh, you're being stifled 4 milligram the dead man with his 110 such is locked by lenovo and 50 60 grams he gets 330 gram principle oncologists recommend only 200 milligrams so 330 even with a mark in practice many diseases including cancer
  • 47:54: the most valuable length chains need form three fully ready for construction of membranes cells to the same such form omega-3 is capable of effective compensate for any option deficit omega-3 long chains are easy to assemble boxes but with short length chain 40 to forgive no more than five percent value omega-3 is always is determined by number of content
  • 48:24: exchange kidney form more saturated fatty acid and by the way if your customers decided to deficiency of omega-3 out of the ordinary inexpensive pharmacy fish roger reminder so that he values on and restrict what are we content polyunsaturated fatty acids are not exceeds 10 percent the rest to saturation and mode of unsaturated fatty acids and arachidonic acid
  • 48:55: omega-6 that is those the very same fatty acids increase just cholesterol in blood of this very arch of this acid which block omega-3 actions for competitive account buy sky 3 need check which fatty acid contained with a short or move the chain simply speaking, if are you going to buy griffin then you are exactly know what you are buy enough omega-3
  • 49:25: lying and accurate shape therefore here i I think that already that you run this estimate will be buy everything fine I carry omega-3 daily requirement his or 3 summarizing the results research American scientist formulated three key recommendations regarding admission omega-3 clever without ischemic disease heart it 's great
  • 49:55: this should use food fish is 2 times a week in addition not should not less than 300 mg bags long-chain forms up to 3 that is together with concrete products and it turns out 2 grams omega 3 days patients with ischemic disease heart is necessary take about 1 grams per day they are up to 3 before so here already updated more capsules to patients with
  • 50:26: hyper tribe mid increased content triglycerides in the blood Capricorn can take two grams in day as not so way at available diseases 2 grams is recommended omega-3 take capsules of omega-3 from oriflame or 5 milliliters will be scanned if you understand the liquid does not know what omega 3 is not It has contraindications for
  • 50:56: application however people this is a mild anti accumulate therefore in theory excessive reception fish oil can be dangerous to people with hemophilia yes there is a genetic disease with violation of coagulation and blood cod liver oil helps reduce to in any patients from nip artania but a decrease in pressure lie or interests people from the place except no one before so when Nothing is worn
  • 51:26: no one needs to be neat and well month on a dish is not theirs organs of digestion these cards style pancreatitis on admission omega-3 can there is an opinion a kind of eructation of spasms harry can also be neat for this just need take supplements Like a roger with food to avoid unpleasant by-products effects since meal time organism you
  • 51:57: know batnik man and enzymes that splits just the jury today was over performance though wants to say monster is not much give a little something then you also available about well, well, they mean ready to dawn the sky and saturated fatty acid today there is a hard x florist 3 therefore need cost health is
  • 52:28: regular reception omega-3 with a deficit it will be solved garlic useful did not happen which for the rain already product anything 3 harms if you accept omega 3 3 flutes this best prevention not only hear catastrophes but also disease roca this will also be very good prevention on today we finish it was not very pleasant chapter
  • 52:58: information been telling How much consultants and bored limit of breeze then it's great that you learn what you need I want to know something a lot I think that you now you will be more savvy in these knowledge and thought that this information to you I will also help in further you can there will be details of the times workshops in order to somehow adapt medical share information
  • 53:28: convenient form well, or talk about you us products to promote these products are that conditionally these are products that we need need with you every day you know what you are understand the product from not very high quality we know that those people who will be the same take something then only thank you for that you all could thank you very much great I invite you from
  • 53:58: pleasure with you share my knowledge if there is I can ask you questions fell two more minutes I can still have you something will be noted sort of like questions no, because I'm special read among camp thank you it is necessary
  • 54:28: bonded because this although the sedan is 400 times me cherry stone oxidant a simple with both hands and feet children need omega-3 a foot yes yes it is necessary be sure to be him a teaspoonful of b3 people necessarily crush the road to wanted to become a salad on bread heap up add that only the child does not just dared I need to cut
  • 54:58: no no if you take sometimes three without any break and take and constants certain actions of life lag oxidants of logic yes allergy is very rare we think this is the basis when the fish is need to buy one capsule or three if you have everything ok, so that's it allergic no reaction to skin yes this shower is this understood
  • 55:29: it is necessary at whom allergic asset very rarely when blocks on our omega-3 energy because u we are very tall degree of cleaning if omega-3 is not very good quality maybe some kind of that's allergic protest in reaction we have no people if number three is not because that is very good cleaning yes you can manage more capsules
  • 56:03: two omega 3 capsules is that the picture in principle feature period and here such spring and autumn astatinum another capsule add to to both of them and how many can still day or in the evening astaxanthin as u give for just a little simple gain immunity this is by the way this but only 400 we are all additives recommend 400 years of age other than good mentor 3 children with
  • 56:33: three years of age and vitamins for those four and simple if there will be some questions you can ask Tatiana let me be I have skype Email I have a phone please feel free to contact but I always you will answer any questions so I'm available I can answer your questions answer before disease can even be 2 in detail how much
  • 57:03: take on 2 bags as calmly accept their period of illness child 9 years old in capsule we participate yet in capsules recommend if ok, yes, you can so principle to the child 9 years let's slope inside the more there is 1400 grams it hurts better but why for adults there are only 330 adults low share increased soda systems that the body grows and more requires Oleg and other vitamins but
  • 57:34: thank you very much