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The Tibetan gymnastics - YouTube  See details »

 
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  • 00:00: Doctors Yes, I would like to share one amazing gymnastics that actually came to our country 2 25-30 years ago, 30 years old ago, I do not know already about four to Five years and a half stable practice four years of change fifties I feel great none chronic illness although there were seven here
  • 00:31: and without dyspnea climb until I I know how to be on the fifth I climb floor calm in the drying here I feel very good themselves and their years disease I will not list because that wanted more talk about it this gymnastics as it came to us country is hormone Tibetan gymnastics It was known in Tibet monks a monastery I do not know the name of Well, no matter the difficulties
  • 01:00: in general they We practiced every Day takes it only five minutes, and she allows all hormonal glands and the whole body support on quite young level in the region 25 30 age well and in practice it increases life 25 years old she came then a Soviet Head says it another Soviet times
  • 01:30: built power and the mountains and that's when you stretch sprig true blood flow I pulled it saw in the mountains Monastery is not very it was great sorry for these monks that they are here for life without light and to just on the other side one sprig handed and they somehow saw which puts no had so They rejoiced and said, we can not love you thank money but we
  • 02:00: ask round you to understand otse but only after 20 years of his life and when he was then 58 years and is now 84 and he says but now I I can tell you, and he printed gave his article in Komsomol trance where it has read this gymnastics so light that is needed It has to wake up to 6 am this only until 6 am and lying down I found much
  • 02:31: not on a soft bed so all the same to any such hard enough Again it was not but We need to raise their hands and Now these places you just need a very strongly rub each friend both in for here these a few seconds just for literally five or six seven masters here you You make a diagnosis of that what you have to But on the field
  • 03:00: moment when it is dry and hotly between palms then you have all okay well if it's warm and you did You can not grind hands this part biofield reduced if it is not at all do not heat it place even humidity appears on a palm this suggests that you very much believe vascular dystonia and on biopower level occurred some cheese and you an urgent need and become
  • 03:31: This gymnastics as time and help in this ruling that is, what it was Turin, you still need further that is, to continue after the diagnosis here then we continue to charging you first need to first handle for a long time to lose These first hand a wee bit I'm here to convex 67 Mr. Duck's then these Hot places we put on eyes on eyeballs and We start looking here and so I pressed
  • 04:01: you need to withdraw press 1 a second one comfort and thus 30 30 seconds movements and the need is considered and even you We did not wake up and your eyes you have all closed it anything you You begin to count up thirty but start wake up already somewhere second and third exercise you then wake up if you have a bad vision you leave palm so after pressing fortress Well, somewhere in the one-two
  • 04:30: minute just now so keep this in moment there is power energy the power of the eye apple and all receptors which in there are at then the iris handle carry the leg vision improves vision improves gradually immediately the country will not be improve and here at this man in '84 he does not glasses reading a newspaper he saw extradite and here even his hair
  • 05:01: virtually no gray 58 years he want was all gray that is, back color natural color hair our carry on ears and do not start also looking I press sushi 30 times 30 just as 30 seconds movements then the handle like this do you kakashechka tell you what were the side that can say that yes yes yes so I then to say but can be directly ie within two weeks
  • 05:31: starts to crawl all symptoms chronic diseases and on my fourth Now from this day place directly with pain I began to stretch not even able to greatly ie depress otmoet me about where it means the dollar became I slowly but gradually brought we must continue he said that necessarily prove just not much presses and gradually I who went to more of this pair of ear moon is generally does not
  • 06:00: Kalita yes it is periodically pulled hurt ie chronic but it was inflammation He said within six months almost all chronic diseases left intact and monitors how here type where banks Anna asthma is still something a little more than necessary may be a year and a half, but the call here are here now some chronic inflammation is in for six days completely out but I even took it to 1 in just a Four days went signs two Time normally bruises years or so, we put thumb behind the ear and
  • 06:31: here's fingers completely all calm and like this even doing facelift Now it's time the two three 4 that is, there is here all we do is lying they all need a living yes and when we did it at this moment, even here I even now little sweat why the owners of all I I sit nothing particularly I see why because that this time
  • 07:00: It is very hot energy flows directly they are here this place all feed and heals support all alpha pharyngeal ring, and in the mean ear, both internally and externally the field on what happens And it's true that you need do you now we put right pad on the forehead left and top from here and so office to the list can be can not touch but he comes to says if you want to wrinkles
  • 07:30: then smoothed revocation should be too here here and there relationships are the two Here, too, three 30 seconds 30 decisions here is poisoning of bridge and facts work on what we do last often have a lot of thing here is located 4 and the actual distance 5 centimeters from makushechki
  • 08:00: and therefore we fly above his head at once. Instead of making up from above forehead pad a little here, so fold the head was This little bit on the balance is then leaf through for forests By the way who pressure very well but I pressure and high and not reduced It plays a glade necessary resources coil gun on us and
  • 08:34: it is not only up to 30 while here these places there are very start well tightened It is joint work very smooth sweet of work is going and then I could before not this hand was important I traced it as how many after gymnastics literally across but maybe three or four months I was able to I hands like this for head, and sports as well as
  • 09:00: I sleep in a youth 1820's that is me hilt and absolutely Now it is good was twice knit so then put on a thyroid right hand and the left do this Here is a dock kidney Here, too, the movement of 1 so also 30 times and 30 just simply slow
  • 09:30: slips on his tummy and then in the stomach 30 times that of some chronic law that it is still all will be will not even then I feel like it everything happened quickly Now just 30 times I have made you I guarantee that in here this is how much we get so mean two or three times 4 5 6 7 8 8 times
  • 10:05: 30 seconds under test 2 you have occurred 4 four minutes of 4 minute you wake up put very active and hearty and such a some inner can immediately there is some harmony appears not with no style because when we all normal prostate work the inside I have enough favorable position
  • 10:31: you start feel rescued Feels more you go on so I go to the final the seller is not a skirt will interfere and pens and
  • 11:00: legs are available and the question that many I say do not pick up he kicked the same most ming finely shake is working with air channels and small capillaries if we are free and we will very active their movement good food will everywhere to join with faces many do not give
  • 11:30: we just Let not the case but we will just in case a also not available joints forgive them just as finely then sit down We sit down and begin to rubbing feet I'm doing at the same time even if treading dry We need the higher
  • 12:01: olive oil, we although one could any oil and melted butter, vegetable but olive is most-most medical while here and so you can even leg it good for joints So this is You can change legs and on the other hand so age years here why such movements you also rub and you feel where you here that if
  • 12:31: something aches Can a little here So massaging the motion and simply press ponazhimat also positive then you can sit here and easy to work with its system of up up not straight lateral side surface
  • 13:01: strikes can also be grease from the handle also and these places here Now all the work Thanks thus but once again it It gives it gives this hormone gymnastics first gives all normal operation all endocrine secretion's
  • 13:30: so people are particularly which should not be their health is not It may be incorrectly failure should they can very rapidly over half a stop decent enough the level of health and for a few years they will see that it turns out they they are not described can spend with one or two days more somehow will be their way if we for example l travel frequently 12 days before but on the third day I feel that the whole body
  • 14:01: beginning as though I ie crawl steel becomes hard like something to you bore down some internal swelling appear as Further voices are not so Grisha and I open not so I'm more then even longer between morning I'm starting to do it Just for the day Now I is easier It is easier in the morning here this morning it is not charging not replace these five minutes please devote himself his
  • 14:31: active and longevity it is in the first course but most importantly active fatigue his passive and active this is so and you rejuvenate from I not feel like fifties I feel I do not know enough cheerfully if Ravnets compare with my years somewhere can be 35 please tell me
  • 15:00: about inverted asana that you can to say that it gives and asana so I demand blueberry Yoga I I read that 325 dozens of the very first chapter there it is written that inverted son or candles and birch or Stand on the blades that one and the same but it is true it is pose it is so that favorable man also At first extended living increases
  • 15:30: 25 30 years and chronic diseases it is written within six months It leaves the body and only to her must prepare the You have desirable first okuchit lose weight because very full of people can do it enough although I was complete there were 100 kilogram and here I am I I made it known that even tumors It leaves the body, and that's 99 year somehow I wish Run creature finally It was holy dham to like
  • 16:01: because I have this fell to around centimeter, here I am just took the ticket one end and left and I wanted to say to me this orderly fight for their life I'm doing inverted and do I compliance and roofs dry do inverted and asthma around itself read maha-mantra Hare Krishna more from my family that was not enough as you with which the turn of
  • 16:30: Precedence her make inverted himself how much time I came to the Lord that's infected inverted rank it making of us here's sunny energy here en and when we do such small stands these
  • 17:00: energy begins interaction based on how interaction and flow restore the health of each and the other channel, and large channels so quickly starts recover and This is enough complex process if who knows enough complicated because even one segment here we already small restored the way air but to here to recover it is necessary to try work hard, and first and engaged and so further sensations and all sorts here
  • 17:31: just flip it wherein one clear keep feet per minute itself up from which supports Pablo folder that's one minute necessarily lie that there is no car static ie collapse reaction and became vessels so it is Here necessarily sims 3 May standing five minutes minutes lose 15-15 bear only so how to start a floor minutes or 1 minute gradually
  • 18:00: gradually over weeks, you need to bring up to 15 minutes and there are too really bringing good feel after Only half a year can be 30 minutes, but it's not enough who removed yoga they are about 30 minutes worth then it is only 30 minutes here here on this stage, at this stage aging is written It slows down to 25-30 years so you can make two doses in the morning 15 value of 15 natural step naturally fasting