Izdatelstvo MIF

Saved 2/14/18 8:20 PM to The most useful books

Crib on cognitive distortions. Because to think difficult (part 1) All of us make the mistakes connected with cognitive distortions, but, as a rule, we do not even realize it. For example, we pay attention only to those facts which confirm our point of view, and in an emphasis we do not notice the data disproving it. We show excessive optimism when planning and we put to ourselves unreal terms (and as a result we do not manage to finish the project in time, to hand over the report, to write course and so on). We consider that we …

Crib on cognitive distortions. Because to think difficult (part 1) All of us make the mistakes connected with cognitive distortions, but, as a rule, we do not even realize it. For example, we pay attention only to those facts which confirm our point of view, and in an emphasis we do not notice the data disproving it. We show excessive optimism when planning and we put to ourselves unreal terms (and as a result we do not manage to finish the project in time, to hand over the report, to write course and so on). We consider that we …  See details »

 

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